Remember…it is very important that you always take time to arrange your props correctly. Especially in relaxation poses, so you can really release in their support. (Thank you, Milo for that demonstration…)
I see myself as a passionate advocate for Common Sense Yoga. Nothing flashy, nothing noisy, nothing trademarked. I've been practicing yoga for a couple of decades, teaching it for six years, and writing about it for five. It suits me, and let me tell you why...
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