Okay, here's the first official podcast for you to try...37 minutes (to be exact) of yoga, based on the practice I posted this weekend. Be patient, because it will take a little while to download (maybe 10-15min.s). It's a medium-sized podcast--34MB--so if you're downloading it to your iPod, make sure you have room.
Please let me know what you think. I'm still a novice at this and can use whatever constructive criticism you have to offer. Enjoy!
Revolved Head-to-Knee Podcast
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